Resources

Podcasts

Brené Brown on Empathy

Brené Brown on Empathy

Good Inside with Dr. Becky

Good Inside with Dr. Becky

Ted Talk from Brene Brown: The Power of Vulnerability

Ted Talk from Brene Brown: The Power of Vulnerability

Unlocking Us with Brene Brown

Unlocking Us with Brene Brown

Jillian on Love with Jillian Turecki

Jillian on Love with Jillian Turecki

We Can Do Hard Things with Glennon Doyle

We Can Do Hard Things with Glennon Doyle

Where Should We Begin with Esther Perel

Where Should We Begin with Esther Perel

You Need to Hear This with Nedra Glover Tawwab

You Need to Hear This with Nedra Glover Tawwab

Everything Happens with Kate Bowler

Everything Happens with Kate Bowler

The Protagonistas Podcast with Kat Armas

The Protagonistas Podcast with Kat Armas

The Next Right Thing with Emily P. Freeman

The Next Right Thing with Emily P. Freeman

Sober Sisters with M.G. and Elizabeth Pudwill

Sober Sisters with M.G. and Elizabeth Pudwill

Journals of a Love Addict with Jodi White

Journals of a Love Addict with Jodi White

Beyond Theory Produced with Dominic Lawson

Beyond Theory Produced with Dominic Lawson

Trauma Rewired with Jennifer Wallace and Elisabeth Kristof

Trauma Rewired with Jennifer Wallace and Elisabeth Kristof

Thrive the Podcast with Rebecca Case

Thrive the Podcast with Rebecca Case

Back from the Abyss with Dr. Craig Heacock

Back from the Abyss with Dr. Craig Heacock

Holistic Life Navigation with Luis Mojica

Holistic Life Navigation with Luis Mojica

On Being with Krista Tippett

On Being with Krista Tippett

Being Well with Forrest Hanson and Dr. Rick Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

Terrible, Thanks for asking with Nora McInerny

Terrible, Thanks for asking with Nora McInerny

Ted Talk with Nora McInerny

Ted Talk with Nora McInerny

Transforming Trauma with Emily Ruth

Transforming Trauma with Emily Ruth

The Gaslight Effect with Dr. Robin Stern

The Gaslight Effect with Dr. Robin Stern

Instagram

Dr. Nicole LePera, Mental Health

Dr. Nicole LePera, Mental Health

Laura McKnowen, Addiction Recovery + Support

Laura McKnowen, Addiction Recovery + Support

Luis Mojica, Trauma Recovery and Somatics

Luis Mojica, Trauma Recovery and Somatics

Anna Papaioannou, Nervous System Education + Exercises

Anna Papaioannou, Nervous System Education + Exercises

Aundi Kolber, Trauma, Attachment, and Faith

Aundi Kolber, Trauma, Attachment, and Faith

Dr. Christine Baker, Trauma Specialist & Somatic Therapist

Dr. Christine Baker, Trauma Specialist & Somatic Therapist

Books

Women Who Love Too Much

Women Who Love Too Much

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Drama Free

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Set Boundaries, Find Peace

Set Boundaries, Find Peace

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If the Buddha Dated

If the Buddha Dated

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Transforming The Living Legacy of Trauma

Transforming The Living Legacy of Trauma

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No Bad Parts

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Running on Empty

Running on Empty

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Adult Children of Emotionally Immature Parents

Adult Children of Emotionally Immature Parents

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The Body Keeps the Score

The Body Keeps the Score

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Trauma and Recovery

Trauma and Recovery

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My Grandmother's Hands

My Grandmother's Hands

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What My Bones Know

What My Bones Know

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It's OK That You're Not OK

It's OK That You're Not OK

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The Wild Edge of Sorrow

The Wild Edge of Sorrow

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Facing Love Addiction

Facing Love Addiction

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Facing Codependence

Facing Codependence

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Journey to the Heart

Journey to the Heart

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The Language of Letting Go

The Language of Letting Go

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Codependent No More

Codependent No More

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A Gentle Path through the Twelve Steps

A Gentle Path through the Twelve Steps

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Push Off from Here

Push Off from Here

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Boundaries for Your Soul

Boundaries for Your Soul

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Altogether You

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Abuelita Faith

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Try Softer

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We are the luckiest

We are the luckiest

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No Happy Endings

No Happy Endings

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Strong like Water

Strong like Water

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